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HASHTAGpaleo + @catwon

Hi friends! I’m flippin excited (and kinda nervous) to announce that I’ve been asked to be a contributor for Team HASHTAGpaleo! [IG, Facebook, Website] I mean, WHO AM I?! Hahahaha This is a huge thing...

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3-Ingredient Catfish

fresh catfish coconut oil Trader Joe’s “Everyday Seasoning” smoked paprika lemon juice Ok, if you count the catfish itself & coconut oil to cook it in then that’s 5 ingredients. I fail at math,...

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Spicy Catfish & Shredded Brussies

Catfish: chopped garlic Trader Joe’s African seasoning black pepper cayenne coconut oil (or ghee) Shredded Brussies: chopped brussel sprouts chopped garlic lemon juice balsamic coconut oil (or ghee)...

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